Relationships & Sex

Seeking Validation in Relationships


There are a number of issues that are recurring themes in struggling or uncertain relationships and seeking validation is one of them. Women who love emotionally unavailable men spend an incredible amount of time engaged in activities that are supposed to lead to getting the validation that they seek.

While these guys are thinking, “I’m not that bad”, the women that love them are thinking variations of “Tell me that I’m good person of value and that I’m the exception.” It seems every woman wants to be the exception.

 Guys get validation all the time that they’re not as bad as they really are, because the validation comes when they continue to get women and when each of those women accepts their behavior, because they are trying to be the exception!

We all have our values (even if we don’t use them) and they are tied to our beliefs determining what we feel is right and wrong, good and bad.

The only way I can define Seeking validation in relationships, is when you look to get confirmation that something is “true.” This cuts both ways so while you may spend a unreasonable amount of energy trying to get others to confirm that you are a person of value, loveable, a great girlfriend, the best girlfriend, the “one”, the best friend etc., you may also be someone who spends an equally amount of time confirming that negative things that you believe are actually true, creating a self-fulfilling prophecy.

We get involved with people that reflect what we believe about love, relationships, and ourselves.

So if you imagine that someone believes that relationships don’t last, that men disappear and cheat, and that there is something unlovable about her, she’ll get involved with someone who offers the least likely prospect for commitment who is likely to blow hot and cold and disappear or outright abandon her, and who will have a tendency to cheat with other women, hence making what you think to be “true”…True.

She’ll do this because her beliefs mean that she is afraid of actually going out there and committing herself because she’s afraid of it not lasting. Even if she met someone who would probably not do any of these, she wouldn’t believe them.

Despite ending up with someone that reflects her beliefs, she will look for validation by trying to get him to commit and stop disappearing, by staying with him even when he screws around on her or makes it clear that he is pursuing other interests, and by trying to get him to make her the exception to his rule of behavior and treat her with decency so that she can believe she is good enough, VALID, and lovable.

Instead, by this guy continuing his behavior, she’ll think that if she wasn’t flawed and a lovable person, she would have been able to hold onto him because good, lovable people get the guy to make them the exception, so every negative thing she already believes about herself is perpetuated.

That my friend is the self-fulfilling prophecy of seeking validation from people who are fundamentally incompatible with the concept of a healthy relationship. Stop focusing on trying to be the exception and focus on being an exceptional person and attracting an exceptional man…not an less than exceptional man and trying  to make him see how exceptional you are.

Relationships & Sex

Love, Honesty, Respect (Some food for thought)


Ever been a relationship, where you feel like the other person isn’t completely on your side?? I mean really think about it. That moment when they stop supporting you because you always say the things they need to hear, but don’t want to hear. I feel that a lot of people who have ties to the exes in some way whether it be children, money, marriage, or anything else that would cause them to still be in your life, they tend to always choose their feelings over yours…sometimes directly, but usually indirectly….very passive aggressive. Now know when you have ties with someone, someone usually still has feelings, BUT, if you decided to move on, then that’s what it is.

Now I am not one to purposely hurt someone’s feelings, but if I had to choose between anyone’s feelings to hurt it would have to be my past and not my present relationship. When a man or woman is not capable of respecting their current relationship b/c “fear” or hurting someone’s feelings (especially an ex) they aren’t really someone who needs to be in a relationship with anyone else. Their partner will forever feel second or not as important, which is just a recipe for disaster. People say, “Well if you’re secure in you your position why worry about an ex?” But at some point it is your partner’s job to make you a priority and make YOUR feelings a priority over someone who is from their past. No matter how confident a man or woman is, they still has some insecurities and still needs some to reassure then at times.

“…I’m someone who is looking for love. Real love. Ridiculous, inconvenient, consuming, can’t-live-without-each-other love…” ~ Carrie, Sex in the City

Love is not something you feel only when you are around that person. Respect is not something you only give when you are around you partner. Honesty is not something you only give when you are around your boy/girlfriend or when you get caught. Love is felt all day, every day. And if you don’t feel it all day, every day, then you aren’t really in love. Respect is given and shown, even if that person isn’t there to see you giving it. If you don’t respect them or their feelings when they are not around, you don’t really respect them, you actually take them for granted. Honesty is given and shown to your partner and anyone trying to come between that all the times. When you do things and know it is wrong for whatever reason, you are being dishonest, disrespectful and showing how much you don’t truly love your partner…

Being in a relationship can really suck if you never feel like your partner is on your side, or if you’re with someone who always tries to justify their “inappropriate” behavior…So step back and recognize, you deserve someone who Loves you ALL DAY… Respects you ALL DAY, and someone who is Honest with you ALL DAY..without hestitation and without explination…

 

This is just a real quick food thought…