Today’s Topic/Question: What drains my energy?
Disclaimer: DO NOT comment on any grammar issues during these 30 days…I don’t grammar check when I write in my physical journal and I won’t do it here. It’s RAW here ok! Thank you.
What drains my energy is shoot life! HAHA! But I guess if I need to be specific, my main job. Which is weird because it not extraneous, but It is mentally exhausting. Listening to patients talk about there health issues ALLL DAY is exhausting.
Not to mentioned the fact that this job is a WASTE OF MY TALENTS!! That’s exhausting in itself. I feel like I’ve actually been emotionally drained recently. Being an empathI tend to feel all the feels of people around me. Wether they are close to me or not, but more when they are close to me. There’s a lot going on with the people I care about, so I am feeling it all and they don’t even know it. And they don’t need to know that I am feeling it. This is usually when I go back to one of my self care routines, usually the trip to the park and crying it out is the help to that.
I also find it draining to not be able to express MY feelings, which is kinda odd because it’s also draining when I express my feelings….It’s the the release is draining and the holding it in is draining. I think the holding it part is draining because I am thinking about the person I probably need to express it to and thinking about how they are going to react to it. The release is draining for obvious reasons, because I tend to keep things to myself longer than I should…
Lastly WRITING THIS IS DRAINING…LOL Just kidding! What drains your evergy?
Day 14 Down!